BLUE LEAF COUNSELLING
  • Home
  • Book an Appointment
  • About
  • Contact
  • Couples
  • Existential Issues
  • About Counselling
  • Resources

Resources

Ideas and resources to enhance your life.

Strange Times

2/21/2021

0 Comments

 

It's been almost a full year of dealing with covid-19. Strange times in deed.  Hopefully you are finding ways to stay active, connected, and sane.  Isolation is a real danger to health, just as much as (or more than) eating well and staying fit. 
  Mental health during these times is something worth thinking about.  The basics include connecting with loved ones, staying in touch with nature, moving your body, and eating well. 
 

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Archives

    January 2023
    October 2022
    August 2022
    January 2022
    August 2021
    April 2021
    February 2021
    September 2017
    July 2017
    February 2017
    September 2015

    Categories

    All
    Addiction
    Anxiety/depression
    Communication
    Existential Angst
    Relating
    Vulnerability

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Book an Appointment
  • About
  • Contact
  • Couples
  • Existential Issues
  • About Counselling
  • Resources