Existential Angst: Part 11- Responding to Existential Angst- 5. Searching

Existential Angst: Part 11- Responding to Existential Angst- 5. Searching
Searching- Some of us are seekers.  That is what we do.  We are always looking for an explanation, seeking an answer, trying to learn, or working on growth. Seeking in and of itself is a way of dealing with existential problems.  Really get into it. Lean into it. Feel it.  Scour the earth for an answer, a method, a solution.  This approach includes talking about your anxiety, discussion with others, reading books, trying new methods of being, experimenting with new ideas, writing out your thoughts, creating theories, etc.